Mental Wellbeing
For help finding a psychiatrist, psychologist, or other type of mental health counselor in Vancouver and surrounding areas, please see our page on Health Services.
24/7 Crisis Support Helplines
For urgent, life-threatening issues, call 9-1-1 to report the details of your mental health emergency. If you're experiencing emotional distress but are in no immediate danger, consider calling in to one of the following support lines to speak with someone who wants to help.
Vancouver Drop-In Centres
Mental Illness Information
Advocacy Organizations
Useful Websites
Recommended Titles
Diagnostic and Statistical Manual of Mental Disorders: DSM-5-TR
616.89 A51d6
2022
The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, is the most comprehensive, current, and critical resource for clinical practice available to today's mental health clinicians and researchers of all orientations.
A Concise Introduction to Mental Health in Canada
362.2 C74g
A Concise Introduction to Mental Health in Canada is the first book to cover the full spectrum of mental health in Canada, from synapse to society. Written in an accessible style, it applies an interdisciplinary approach that incorporates insights from both the physical and social sciences to expand the way readers think about mental health.
Depression Sourcebook
616.8527 D4251b3
2020
The 5th edition offers basic information about the prevalence, symptoms, and strategies to manage depression. Written for the layperson.
The Encyclopedia of Mental Health
616.8903 K12e2
2007
The Encyclopedia of Mental Health, Third Edition, is a revised and updated A-to-Z reference covering all aspects of general mental health topics.
The Gale Encyclopedia of Mental Health
Online Resource
2007
Provides detailed information on mental disorders and conditions. Also features entries for prescription, alternative and over-the-counter drugs, as well as the various therapies used to treat mental disorders.
Hidden Lives
362.2 H63r1
2017
A collection of essays on mental illness by writers who suffer from mental illness or have family members diagnosed with mental illness.
Mnidoo Bemaasing Bemaadiziwin: Reclaiming, Reconnecting, and Demystifying Resiliency as Life Force Energy for Residential School Survivors
970.54 T94m
2022
Dr. Theresa Turmel gives a voice and power to residential school survivors in this "community based book." Turmel incorporates 25 years of research and interviews with survivors to share their life experiences, teachings, and resiliency.
Psychodynamic Diagnostic Manual
2017
Now completely revised, this is the authoritative diagnostic manual grounded in psychodynamic clinical models and theories. Explicitly oriented toward case formulation and treatment planning, PDM-2 offers practitioners an empirically based, clinically useful alternative or supplement to DSM and ICD categorical diagnoses.
Vancouver Mental Health and Addictions Systems Barrier Report - 2016/2017
362.2 A11v
2017
"This report focuses on barriers to services in the mental health and addictions systems (and other related social support systems) in the municipality of Vancouver." - Quote is from the Introduction of the report.