Happiness and Quality of Life
- Addiction and Substance Use
- Anger Management
- Anxiety and Depression
- Dating and Romance
- Decluttering and Minimalism
- Divorce and Separation
- Domestic Abuse
- Emotional and Verbal Abuse
- Finances and Budgeting
- Grief and Bereavement
- Happiness and Quality of Life
- Loneliness and Making Friends
- Mindfulness and Meditation
- Overcoming a Bad Childhood
- Personal Improvement
- Post-Traumatic Stress and Indigenous Healing
- Rape and Sexual Abuse
- Relationship Improvement
- Self-Confidence and Esteem
- Sexual Wellbeing
- Stress and Burnout
- Suicide and Self-Harm
Try these books if you'd like to be a happier person with an improved quality of life. For more books on this topic, use the Suggested Catalogue Searches below.
Recommended Titles
The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness
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2018
Conduct of Life. Adlerian Psychology. Thought and Thinking
The Me Without: A Year Exploring Habit, Healing, and Happiness
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Habit Breaking. Happiness.
The Passion Paradox: A Guide to Going All In, Finding Success, and Discovering the Benefits of an Unbalanced Life
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Motivation. Success.
The Power of Yes: Positive and Practical Advice to Help You Live Life to the Full
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Positive Psychology. Courage. Risk-taking.
The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store
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Motivation. Decision Making. Consumption (Economics)
Someday Is Not a Day in the Week: 10 Hacks to Make the Rest of Your Life the Best of Your Life
158 H813s
Success. Time Management
The Unapologetic Guide to Black Mental Health
Overcoming the Black Mental Health Crisis.
When Likes Aren't Enough: A Crash Course in the Science of Happiness
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Happiness and Social Media.
How to Break up With your Phone
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Internet Addiction. Cell Phones — Psychological Aspects
Living Zen Remindfully Retraining Subconscious Awareness
294.3927 A93L
Meditation — Zen Buddhism. Consciousness — Religious Aspects — Zen Buddhism
The Power of Off: The Mindful Way to Stay Sane in A Virtual World
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Information Technology. Attention. Self-control. Mindfulness (Psychology).
A Liberated Mind: How to Pivot Toward What Matters
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Acceptance and Commitment Therapy (ACT). Self-help Techniques.